![]() |
|
||
|
The Japanese art of energy healing |
|||
|
|
|||
Koki Ho
One can also intend Reiki to flow through breath. Using
the same principles as with Gyoshi Ho. Practice:
1.
Just have clear intent and let Reiki flow through your breath. You
will need some time to relax during Reiki - breath flow. 2.
The easiest thing to start with is to be aware of your breathing. Inhale,
let it in and exhale, let it out again and again. Then just intend Reiki
to flow trough your exhaled breath. 3.
Just let your breath flow naturally. Do not exaggerate, just be relaxed
and let Reiki and your breath flow nice and easy. 4. When you are confident in combining Reiki with breath, you can easily direct your breath to the areas where you feel/know Reiki is most needed.
Advanced practice on Koki Ho
When
you master above technique and feel relaxed and completely confident in
your healing with breath, you can move on: 1.
While inhaling focus your attention on Tantien (Hara) and feel how
specific Kotodama is filling your "Life Centre". Use only one
Kotodama at once! Do not combine energies! 2.
You have learned to be a witness to your breathing and to let/intend Reiki
to flow through it. Now just add more conscious action: Let
Reiki from your Hara flow through your breath and direct exhaled air to
specific Chakras or areas of recipient. Be careful not to give your
personal energy! 3.
You can chant Kotodama to straighten effect of your healing through your
breath.
|
|||
| From Share Reiki International | |||