| Reiki |
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A therapy that
moves energy through the body in order to balance it. Reiki is
said to accelerate healing, which is guided by an inner
wisdom, a life force energy.
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Mind
and Body Medicine
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Start here for
an eye-opening overview. Discover the latest leading-edge
therapies that show how the mind exerts a significant impact
on the body and promotes healing.
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Music
Therapy
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How music can
bring about positive change in people with health or
educational problems. The official site of the National
Association for Music Therapy.
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Self
help Psychology
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An unusual site
that covers everything from aging to spirituality, and from
alcohol to sexuality. Be sure to click "What's Hot"
and "Library."
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Transcendental
meditation
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A simple,
effortless procedure that settles down the mind and body and
produces a state of restful alertness.
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| Yoga |
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An excellent
overview of the many types of Yoga with sample lessons, loads
of links and Yoga newsgroups. You can spend a lot of
worthwhile time on this site.
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Humor
Therapy
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Evidence that
humor and laughter affect healing and well-being. The official
site of the American Association for Therapeutic Humor. Click
"Articles from Humor Literature."
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| Homeopathic
Medicine |
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Learn how
Homeopathy strives to treat disease by stimulating the body's
own defense and repair systems with highly diluted doses of
medication. Good Explanations.
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Holistic
Medicine
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The emphasis
here is on the whole person - physical, mental, emotional and
spiritual - as well as personal responsibility and
participation in one's own health care.
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Environmental
Medicine
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A therapy based
on how factors in our environment - foods, chemicals, water,
air quality affect us. Treatment ranges from environmental
control to immunotherapy.
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Reflexology
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Based on the
theory that the body has "reflex areas" on the hands
and feet that correspond to glands and organs. Reflexologies
work on these areas. Offers instructions.
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| Rolfing |
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A form of
massage that promotes well being through deep manipulation.
Aims to balance the body and improve range of motion as well
as energy level and mood.
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